How to use your Ayurvedic medicines correctly
Take ½ teaspoon (3g) of Triphala Churna
Mix well in a glass of warm water or honey
Drink at bedtime, 1 hour after dinner
Continue for 30 days for best results
Stop and consult Vaidya if any discomfort occurs
Warm the oil slightly — place bottle in warm water for 2 mins
Apply gently to scalp, temples and soles of feet
Massage in slow circular motion for 10 minutes
Leave for 30 minutes before bath or overnight for best results
Take 1–2 tablets every morning after breakfast
Swallow with warm milk or water
Avoid tea or coffee 30 minutes before and after
Continue for 60 days for best memory improvement
Shake the bottle well before use
Take 30ml in a cup and add equal warm water
Drink every morning on empty stomach
Wait 30 minutes before eating breakfast
Take 1–2 teaspoons every morning
Eat directly or mix with warm milk
Children under 12 — take only 1 teaspoon
Best taken before breakfast for full benefits